What if nobody ‘likes’ me…?

What if nobody ‘likes’ me…?

Aug 30, 2017

Psychotherapeutic Counselling Specialist What if nobody ‘likes’ me…? New Research illustrates  the real impact social media can have on our mental and emotional wellbeing – and it’s not just our children, adults are just as affected as our digitally obsessed...
No Regrets..? Living your best life

No Regrets..? Living your best life

Aug 30, 2017

Psychotherapeutic Counselling Specialist No Regrets..? Living your best life Counsellors and psychotherapists generally don’t recommend books to clients, yet I sometimes find myself mentioning Bronnie Ware’s book “The Top Five Regrets of the Dying” in the counselling...
Seven tips for living with a depressed person

Seven tips for living with a depressed person

Aug 26, 2017

Psychotherapeutic Counselling Specialist Seven tips for living with a depressed person Living with someone who is depressed can be really tough. You may feel confused, feel as if you can’t say anything right. You want to help but you don’t know what to do. You may...
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