Jacquie Hampton

BSc (Hons), MA, PGCE, PGDip, MAPM, MNCS (Accred), MBACP

Psychotherapy & Counselling

Are you struggling to sleep, waking up in the early hours obsessing about yesterday and worrying about the day to come?

You’ve invested so much, worked so hard to get here, and yet every day still feels like a fight. 

And you’re tired, so tired, you can’t focus on anything and you’ll do anything and everything you can to distract yourself from the pain you’re feeling. Do you stay in your relationship or take the risk and leave?  Can you even say the words you’ve been turning over and over in your head out loud?

The very fact you’re reading this means that despite everything you’ve tried so far your life isn’t working out the way you want it to.  You know something has to change but it’s so hard to see what the next step i


My name is Jacquie and I am passionate about helping you deal with the challenges that life throws at you, both practical and emotional.   It could be a problem that’s been building up over time or maybe something’s happened out of the blue turning your whole world upside down.  I strongly believe that with the right support you have the ability to resolve your own problems and difficulties and to make changes in your life and to cope with the things you can’t change.

And if you do decide you want to take the next step, you’ll get a safe, confidential space to tell your story, your way, and together we’ll work out what you need right now, where you want to be and how you can get there.  

We can agree to meet for a small number of focused sessions to get you through the immediate crisis or you may feel you need longer to help you make more significant life changes.  Or somewhere in between - you decide!  We’ll keep reviewing how it’s going until you feel ready to move on.  

I can help with a wide range of problems, concerns and issues including...

Low Self Esteem
Loss, Health and Bereavement
Relationship Problems
Emotional and Physical Abuse
Employment Issues
Life Transitions
Personal Development and Growth


If you would like to know more or to set up an initial session, please get in touch.  You can call or e-mail me using the details below or check my availability and book a session online at Welldoing.com

We can talk face to face in a quiet, peaceful room in the centre of Shrewsbury, on the phone or by video-conferencing – whatever works best for you.  


My face to face private practice is based in Shrewsbury, however, I do work across other areas of Shropshire.  

I also recognise that 9 to 5 isn't a time that works for everyone so I hold some sessions early in the morning, during the evening and at weekends.