Psychotherapeutic Counselling Specialist

Psychotherapeutic Counselling – Jacquie Hampton

Counsellor | Coach | Trainer
BSc (Hons), MA, PGCE, PGDip, MAPM, RPP, MNCS (Accred), MBACP

 

 

I am an experienced Therapist, Coach and Trainer and work with both adults and young people, helping them explore and resolve their problems and concerns. These can include relationships problems, stress, anxiety, depression and the many challenges associated with loss and bereavement.

I bring to my work my significant experience in the corporate, education and voluntary sectors. As well as running my own business, I have worked with a number of different agencies and organisations including global private sector companies, large government departments and charities such as Cruse and Samaritans.

I have an enhanced DBS check am an accredited member of the NSC (National Counselling Society), a registered member of the BACP (British Association of Counselling & Psychotherapy) and a member of the Stress Management Society. I am also accredited by The Foundation for Infant Loss to support parents who have suffered a bereavement by miscarriage, stillbirth or a neonatal loss.

Training and Qualifications

I hold a Level 5 Diploma in Psychotherapeutic Counselling, a Level 6 Advanced Diploma in CBT Studies and Skills as well as a diploma in coaching and an MA in Education. I am also a qualified Time to Think® coach.

In addition I have had specialist training in:

  • Online Therapy (phone, e-mail, video conferencing and chat)
  • Mindfulness
  • Bereavement and loss
  • Working creatively
  • Suicide and emotional distress and despair

You can call me in confidence on:
07858 757 561.

Psychotherapy & Counselling

The very fact you’re reading this means that your life isn’t working out the way you want it to. You know something has to change but it’s so hard to see what the next step is. Working with me will give you a safe space to allow you to discuss what’s troubling you. I’ll work with you to help you cope with what’s happening in the here and now and find a way of moving forward.

Executive Coaching

Being a leader in today’s world is exceptionally challenging. Coaching can help you succeed in your role by developing your self-awareness, emotional resilience and the way you relate to others. An experienced executive coach, I will work with you to inspire fresh thinking, facilitate your development as a leader and build value for your organisation.

Training

When you train your people every one in the organisation, including your customers, benefit. Training increases confidence, reduces errors and shows people you are prepared to invest in them and in their future – all of which leads to a better working environment for everyone.

Psychotherapeutic Counselling Services

Ways of working:

Face-to-face - This is when we meet in person. Face-to-face sessions are currently one of the more popular therapy formats.

Telephone and video conferencing - For some clients, working via the telephone or via video offers an extremely flexible alternative to face-to-face counselling.

IM and e-mail - Some clients prefer to use text rather than to talk. This form of therapy offers you the chance to protect your anonymity. If you opt for e-mail counselling it can give also you time to think through what you wish to discuss, and many find the act of physically writing their issues down cathartic.

 

Stress and anxiety

Stress and anxiety can interfere with your everyday life. I can help you manage the symptoms and deal with the causes.

Low self-esteem

Low self-esteem can affect all aspects of our lives, I can help you move forward in a more positive way.

Low mood and depression

While things may feel hopeless and impact on people around you, with the right support you can find a way forward.

Loss and bereavement

Talking through what’s happened and your feelings can help you come to terms with events and find your purpose again.

Relationship issues

Working with an experienced counsellor can help you find a way through any relationship challenges you are having.

Life transitions

Transitions can trigger your fears and anxiety; but, they also give you a chance to discover what you want out of life.

Executive coaching

Succeed in your role by developing your self-awareness, emotional resilience and the way you relate to others.

Training

Investing in the development of leaders and high performing teams will make the difference to you and to your customers.

Contact Jacquie in confidence

I know that it can often take a lot of courage to contact a counsellor in the first place and so you don’t want to wait a long time for a response I will therefore usually respond to your enquiry within 4 hours of receiving your message.

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Jacquie Hampton

Address

If you would prefer to meet face to face, I can provide a safe, confidential and supportive space in the centre of Shrewsbury. I usually work from Swan Hill Therapy Hub at 5 Swan Hill Court, Shrewsbury SY1 1NP, however, I do travel to other locations.

Opening times

I hold sessions most weekdays between 8am and 9pm and also on Saturday.
You can contact me to book a session via e-mail or telephone or text me on 07858 757 561.

How to Book

Simply fill in the enquiry form above or use one of the following and I'll be in touch with you shortly.

Call in confidence: 07858 757 561.

I know that it can often take a lot of courage to contact a counsellor in the first place and so you don’t want to wait a long time for a response I will therefore usually respond to your enquiry within 4 hours of receiving your message.

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